THE OFFICIAL ALCOHOL-FREE DRINK OF
Dry January is the annual movement through which millions of people go alcohol-free for the month of January. It is run by the charity Alcohol Change UK. Taking part in Dry January is a chance to ditch the hangover, reduce the waistline, boost your energy and save money, while doing your body a lot of good. More importantly, it's a way to reset your relationship with alcohol and drink more healthily year-round.
Being alcohol-free for 31 days shows us that we don’t need alcohol to have fun, to relax, to socialise. Then, for the rest of the year we are better able to make decisions about our drinking, and to avoid slipping into drinking more than we really want to. Put simply, Dry January can change lives.